Reiki Chakra Balance - Is It For You?

Reiki Chakra Balance is all about balancing or aligning the energy meridians that we have in our body. According to ancient Hindu philosophy, a human body is known to have seven chakras, or seven central energy spheres of energy reception and transmission located in the subtle within and placed in a vertical straight-line from the crown of the head to the base of the spine.

Reiki Chakra balance can be said to be the art of balancing or aligning the energy flow from these energy meridians throughout one’s body. The seven chakras of Base, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown of the Head receive and transmit the life force energy of man and any blockage or misdirection thereof results severely in physical as well as emotional ill health.

There exists various ways in which the chakras can be balanced namely meditation, acupuncture, sound therapy, etc but the most effective is the Reiki Chakra Balancing which involves Palm healing. In other words, the Reiki practitioner acts as a conduit who transmits positive energy from the infinite source of the cosmos, through his hands to the chakra positions of an individual.

In Reiki Chakra Balancing, the process starts with the Reiki practitioner undertaking basic meditation to calm and focus himself in order to come to the required mental state. Thereafter the healee is laid down in loose clothing so that he is comfortable. Remember that being comfortable and relaxed is highly important since the more the healee opens up, more effective the energy transmission will be.

Many a times Reiki Chakra Balancing starts with the Reiki practitioner scrutinizing the energy fields emanating from the chakras, otherwise known as a person’s aura, to identify energy blockages where Chakra Balancing is needed. In other cases, the problem area or the specific point of intervention of the healee is known. Also known as Palm healing, the art of Reiki Chakra Balancing thus involves techniques like placing the palms flat on these spots, tapping, stroking, staring and blowing on those places. The places are mainly around the head and neck region, but front and back of the torso, knees and feet are also targeted.

Various kinds of hand positions in Reiki energize and balance chakras in different levels. It can be a mere energizing on the physical level via the warmth of your hands where the healee will feel a tingling sensation in areas being focused on. Going a step further, Reiki symbols are used to energize on the mental level. There are various Reiki symbols drawn for achieving specific objectives and these can be drawn on the person’s body or mentally focused upon for the desired benefits. Localized treatments is a term that denotes placing hands on areas such as injury or requiring surgery, for varied lengths of time for intensely focused healing purposes.

Thus, it can be seen from the discussion above that Reiki Chakra Balancing involves the use of hands or palms in particular to channelize energy to those chakras where it is required so as to improve the physical and emotional condition of the healee.

It can be concluded that Reiki Chakra balancing is most effective when it is practiced as a proactive approach. Thus, not waiting for a disease to happen and progressing on this path as soon as possible, would bring smooth flow of energy across the chakras and thereby result in the ultimate physical, emotional, psychological and spiritual wellbeing of man.

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Learn Chakra Healing Techniques

Our chakra system consists of total of seven chakras and each one is situated at a different body point. Chakra’s health is reflected by the health of that particular region in the body which is associated with the chakra. Each chakra is associated to personality traits.

They are activity centers which recognize, express and absorb energy from the life force. A person’s physical, mental and spiritual state is reflected by the chakra. Energies are all around us - in the universe, in various things, in nature and also in people. These energies are absorbed from one another and passed on to and fro to each other.

There are Seven Main Chakras situated along the central line of the body from the spine base to the top of the head. Chakras constantly rotate and vibrate.

The behavior in the chakras has an impact on the body’s shape, spiritual processes, chronic physical ailments and glandular processes.

The Chakra can be assessed by either making use of a pendulum or using your hands. A pendulum needs to be placed over each chakra and asked for size, direction and speed.

We can influence chakras, our health and our lives by diverse techniques. The techniques are as follows:

Balancing with use of hands or a Pendulum; Reiki healing; Color therapy; Aromatherapy; Yoga; Physical exercises; conscious breathing; Meditation; Positive thinking; Guided visualization; Affirmations

Balancing of chakras helps us attain balance of the physical, spiritual and emotional imbalances as well.

Our Chakras get blocked due to one or more of the following reasons; childhood traumas, bad habits, limited self belief system, physical and emotional injuries and cultural conditioning.

Coping strategies should be developed to deal with difficulties in life. The blocks that are carried by us should be recognized and their source should be well understood for development of correct healing tools.

You don’t really have to be an enlightened master to achieve relative balance through the chakras. A lot of people who have carried out their own healing work may be relatively reasonable.

A well balanced person has the following qualities: is in touch with their body and well grounded, aware of their feelings devoid of being lined by them,in good shape and vitality,content sexually with no craze for it, heart would be compassionate, peaceful, loving, centered, With the balance of the third chakra they would attain confidence and that too without dominating anyone,the upper chakra balance develops personal connection with spirit ideas and thoughts, imagination and wisdom, Everything gets communicated with total truth and clearness, Ability to listen to others is developed.

Healing of chakra develops with practice and patience. By practicing healing you can easily attain all of the above. This depends on the practitioner’s style and a person’s structure. The mind, body, spirit, soul, together with the seven chakras are one invisible whole.

In a nutshell with continual practice you will definitely gain from chakra healing and eventually gain mastery.

The author Pashwar Iman is one of the experts who writes for chakra-balance.com site. Visit here to understand how healing chakras can transform your whole life and to get 29 Free learn chakra healing affirmations, hypnosis and special sound frequency Audios, eBooks and Videos.

The Positive Effects Of The Seven Chakras

Chakras are the foci within our bodies where the energy which makes up our life force is generated. Chakra is a Sanskrit word meaning wheel; a good representation of the spherical energy field the word refers to.

There are six Chakras which are located along the spine and a seventh one above these, removed from the physical element of your body.

While we understand these Chakras as energy, you need to understand that these seven Chakras influence your body.

Having your Chakras in the proper alignment will also keep your physical, mental and spiritual health in good condition.

Muladhara

The Muladhara is the Chakra of your lower body. This Chakra is responsible for your survival instinct and other related primal behaviors. Located in the perineum, the Muladhara relates to the potentiality of human life.

This is the Chakra which corresponds to the adrenal glands in the physical body and produces the fight or flight response.

Swadhisthana

The Swadhisthana is the chakra that contains the reproductive parts. The chakra is located in the area known as the sacrum. It relates to emotions such as sexuality and creativity. The chakra corresponds to the sexual organs, and produces the sexual hormones that guide our lives.

This Chakra also governs the production of sex hormones and plays a role in producing mood swings. This Chakra is symbolized by a six petal lotus.

Manipura

The Manipura is the navel. It is considered to be the solar plexus chakra. This chakra deals with the transitions that are found between base emotions and complex emotions. The chakra itself is in charge of base emotions and complex emotions, and dictates the way that they flow into each other. It deals with the flow of energy, the flow of digestion, and can be compared to the way that the pancreas functions in the body.

This Chakra is responsible for energy flow and digestion - it governs the conversion of food into energy.This Chakra is symbolized by a ten petal lotus.

Anahata

The Anahata is the heart. It is responsible for complex emotions like love and also controls your equilibrium and overall well being. This Chakra corresponds to the thymus gland, located in the chest. It also corresponds to the immune system in the physical body.

This chakra is symbolized by a twelve petal lotus. The love and the compassion are dictated by this chakra.

Vishuddha

The Vishudda is the throat. This Chakra is responsible for your faculties of communication. This Chakra corresponds to the thyroid gland in the physical body. This Chakra is symbolized by a sixteen petal lotus.

It also controls your powers of communication and corresponds to the thyroid gland in the physical body.

Ajna

The Anja is your eyebrow or forehead. This Chakra is also known as the third eye. The Ajna comtrols your visualization abilities and is the Chakra which has to do with time, light and awareness.

This Chakra is also in charge of the sleep cycle. The symbol of this Chakra is a two petal lotus.

Sahasrara

The Sahasrara is the final Chakra. This is the Chakra which is responsible for consciousness; it is connected to every other system in your body and is the most important element in consciousness. This Chakra corresponds to the pituitary gland in the physical body. The symbol of this Chakra is a thousand petal lotus.

Jonathan Benjem writes for the popular chakra-balance.com site. To learn how knowledge of the seven chakra can transform your whole life and how you can get free chakra balancing meditation and healing Audios visit here.

Chakra Meditation - Chakra Sound Secrets Revealed!

The word chakra comes from the Sanskrit language, and means a vortex or spinning wheel. It is also used to refer to the seven chakras found in the human body, corresponding to the different glands of the body. The first chakra is found at the spinal base and the seventh at the crown. All chakras are centers of spinning energy.

As the chakra is a center of spinning energy and something that moves, it causes vibrations. These vibrations cause sound and this is the reason why there is vibration in different parts of the body through chakra sounds of varying frequencies.

The seven chakras have seven chakra sounds associated with it. In addition to sound, colors also vibrate at a specific frequency and each chakra has a color associated with it. It is the combined effort of chakra sound and color that helps restore balance in the chakras, which in turn restores health.

Sound healing using chakra sounds is easy to do; all that is needed is you and your voice to make you feel clearer, better and calmer within minutes. All chakra sounds should be soft and gentle, for no longer than five minutes each.

1. You start with an UH sound, which is the deepest sound you can make. You have to do this with your eyes closed and attention focused on the base chakra, found at the spine base. You have to be aware of the sound resonance in the body; not from your throat, but from where the chakra is. You can complement visualization of this chakra sound with red color. This chakra sound has to be made for a minute or two but not more than five minutes.

2. The second chakra is located about three inches below the naval where you find the second chakra sound OOO. This chakra sound is complimented with the color orange and has to be chanted with eyes closed. This helps you experience the balancing of the chakra with other chakras for a minute or two.

3. OH is the chakra sound from the third chakra, the navel chakra. This chakra is located in the naval area and its complimenting color is the color yellow. This chakra sound starts softly and gently but is of a higher tone than the previous sound.

4. AH is the sound people cry out when in love, and is also the chakra sound for the heart chakra. This chakra is located in the middle of the chest, and is related to love. It is associated with the color green and has to be started with a soft and gentle sound that has a higher pitch than the previous chakra sound.

5. The chakra sound for the throat chakra is EYE which is complemented by the color blue and is to be chanted at a higher pitch than previous sounds.

6. In between the forehead and slightly above the two eyes is the chakra sound belonging to the third eye. This chakra sound is AYE and is complimented with indigo color. This chakra sound starts with a soft and gentle tone which is however of a higher pitch than the previous sounds.

7. The crown chakra, found at the top of the head, demands the highest sound you can make. This chakra sound is EEE and is complemented with purple and starts by making the highest EEE sound possible. Like other chakra sounds, this chakra sound also starts soft and gentle.

The eyes have to be closed when chanting all chakra sounds with attention concentrated on the different chakras. This focus on the chakra starts projecting the chakra sound from the chakra. And the resonance from the sound chakras helps in the balance and alignment of the each chakra with other chakras.

After the exercise, you are sure to feel light headed. It is better to relax or meditate after this to process your experience and realize the actual benefits you gain through chakra sounds.

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Chakra Balancing -The Secret To Wellbeing and Contentment

Modern science goes about eliminating from the minds of various individuals the very existence and significance of the spiritual being that lies within the physical being.

However, in the Hindu thoughts of life, the flame of spiritual healing is still burning brightly alongside the advancements in science and technology.

There are many secondary chakras as well as 7 primary chakras in the body. In Sanskrit Chakra means Wheel of Light. All the chakras work together constantly vibrating and rotating within a healthy human body.

Therefore, any type of imbalance in the movements of chakras will result in an overall imbalance of a healthy functioning body. Chakra balancing then is essential for having a healthy mind, body, and soul.

Chakras are the centers of activity that receives, integrates and expresses life-force energy. They are the Entry Gates to the human Aura. They are located along the midline of the body from the base of the spine to the crown of the head. The seven main Chakras absorb and transmit energies back and forth into the universe, nature, celestial entities, and from other individuals.

What changes Chakra Balancing?

Energy cannot flow harmoniously through the Chakras when one or more of them are blocked. Blockages result in an imbalance along the Chakras. These imbalances then manifest themselves in other areas of our lives.

Many factors such as illness, toxic exposure, stress, an unhealthy diet and lack of exercise as well as childhood traumas, emotional injuries, an inability to express emotions, beliefs incongruent with Truth, cultural conditioning, and so on can alter the harmonious functioning of the Chakras.

Chakra Balancing Secret to Happiness and Health

It is an admirable yet unpractical idea that Chakras function harmoniously and naturally. Although, many individuals do try to correct any dysfunctions in order to achieve a finer balance between the chakras. Self-healing is a theory that originates somewhat from chakra balancing.

Our thoughts, behaviors, body shape, glandular processes and any type of recurring ailments depend upon the condition of our chakras. Chakra balancing assures that all of these limitations work towards the goal of a achieving a healthy mind, body and spirit.

Chakra Balancing Benefits include:

* Recognition of your True Self

* Physical health and energy

* Inner peace and complete happiness

* A loving and compassionate heart

* Being Consciously in touch with your body

* Accelerating spiritual growth and development

* A Sexually content life without the negative influences of lust

* Enhancing the ability to attract and express love

* Enhancing the ability to attract and express love in ones life

* Immense levels of confidence, but short of being overly confident

* Spiritual healing through higher patterns of awareness, consciousness and acceptance

How to achieve Chakra Balancing

You can use any number of various techniques to achieve chakra balancing. One or more of these techniques are helpful for harmonizing the functions of the chakras within the body.

* The use of Aromatherapy

* Use Touch Therapy

* Always Think Positively

* Participate In Physical exercise

* Color and Light Therapy

* The Use Of Gemstones and Crystals

* Binaural Sound Frequencies

* Other Healing Therapies, such as Reiki

* Balancing using Pendulums and using Hands

* Positive Affirmations, using Hypnosis and so on

* Meditation and Yoga, and breathing exercises

Our body being a container of energy releases and disposes of any spent energy through the organs of our body and then replenishes itself with new supplies of energies.

Chakra balancing helps to ensure that new energy is generating and sends the energy to all the vital organs and cells of the body for its optimal use, while ensuring that all parts of the body shares in this supply of new energy.

While in such a great and desirable state, there is a natural flowing of health, happiness as well as inner peace. Bringing the chakras back into their natural state of frequencies and vibrations is what chakra balancing is all about.

The author Jo Taylor-Combes is a writer for the popular http://www.chakra-balance.com site. To understand how chakra meditation can give you a new lease of life and to get 29 Free chakra balancing Audios visit here.

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