What Your Skin Hates
July 9, 2010 by Wynona Riddle
Filed under Health
The happier your skin is, the more radiant it looks. To keep your skin at its best, give it the love it deserves and steer clear of these harmful habits.
Sun damage is the primary cause of premature aging, uneven skin pigmentation, and even skin cancer. What looks like a fashionable tan is actually the skin’s response to damaging ultraviolet rays. Nor is the sun the only culprit; tanning beds also bombard skin with ultraviolet light. Even a short session on the tanning bed or beside the pool puts unprotected skin at risk. Use a broad spectrum sunscreen that offers protection from both UVA and UVB radiation on exposed skin every day and your skin will love you for it.
Although it’s meant to beautify, makeup has the opposite effect if left on overnight. Even high-quality cosmetics can clog pores and lead to breakouts if left on your face while you sleep. Choose an oil-free makeup remover to erase any trace of your makeup before you give your skin its nightly cleansing.
Makeup isn’t the only pore-clogger, though. Dirt and natural oils can also leave pores clogged and cause blemishes. Not all blemishes are the result of a dirty face, but a dirty face almost always produces blemishes. Choose a thorough, but gentle cleanser designed especially for the sensitive skin of your face. Soaps meant for the body can be too harsh on delicate facial skin and cause irritation.
If you do get a blemish, resist the urge to pop or pick at it. Squeezing a pimple may make it less obvious at the time, but it can also spread bacteria to surrounding skin and lead to bigger breakouts. Picking at blemishes may even leave permanent scars, pits, or discoloration. If you have troubled skin on a regular basis, try changing up the products you use; you might just be using a product that doesn’t get along with your skin. A visit to a dermatologist can also provide relief for more serious acne.
You might enjoy a few drinks sometimes, but too many of them can take a toll on your skin. Alcohol dilates small blood vessels in the skin, leaving your complexion blotchy. Over time, heavy alcohol intake can cause broken capillaries and a permanently flushed face. While a splash of cool water works as a temporary fix, your skin will thank you in the long run for limiting your consumption.
Your skin isn’t so temperamental as to get unhappy from a few special-occasion glasses of champagne or makeup that stays on too long once in a while, but don’t make a habit of neglecting your skin. Treat your skin well and it will love you for a lifetime.
This was written by a leading dermatologist, who specialises in anti-aging treatments and skin care. Has recently reviewed and recommends the following product: gatineau laser day concentrate
Knowing What Your Skin Actually Does
July 9, 2010 by Jade Swanson
Filed under Nutrition
When pores in the skin is blocked with cellular fragments, sebum produced by the sebaceous glands continues to build up creating a rich environment for bacteria to develop thus creating an inflammation that appears in the skin known as pimple or acne. This often affects a person psychologically more so than physically as it changes the appearance of the skin making them lose self-esteem. One of the main reasons for an overproduction of sebum includes exposure to the sun.
Flax seed oil is also great to keep your skin healthy and reduces any skin blemishes as well as acne. It has been traditionally used to protect the skin from any type of blemish or skin ailments due to the high amount of Omega 3 fatty acids. Not only does it protect the skin but it keeps the skin soft and reduces inflammation and breakouts of acne and eczema. It also gives your skin a more youthful appearance due to the linoleic acid hence reducing the signs of aging. It also prevents your skin from drying out, itchiness, and thinning increasing collagen and decreasing wrinkles.
When people have an overactive thyroid, hormones that are produced by the thyroid are shut down hence increasing production of sebum. The best way to prevent this is to maintain a normal secretion of the thyroid hormones. There are prescription medicines available to cure such deficiency although there are natural ways too to treat Hyperthyroidism as well. Here are some of the natural or herbal remedies available to treat such condition.
Having a balance diet is very important in treating oily skin. A diet rich in protein but limited in sugar, fluids and salt will do you good. Eat plenty of vegetables and fruits. Nourish your blood with essential vitamins and minerals to maintain a healthy body.
Motherwort Herb has been used since the ancient days and is proven to treat raise pulse rate and depression. Resent research shows that it is also very effective in treating hyperthyroidism hence leading to healthier skin and decrease in acne breakouts.
Moisturizing cream helps control unwanted oils in the skin and nourishes the skin to grow back dead skin cells. It protects to the skin from drying up and keeps it healthy. The best ingredients for moisturizing creams include egg and oatmeal. Cocoa butter is also an excellent moisturizer as it also nourishes the skin. Lanolin and borax are other two great ingredients to look for in a moisturizer, especially if you prefer herbal, all natural skin care products.
Sweets are very tempting but too much sugar can do lots of damage in your health so better do away with it. Although the body needs sugar to stay healthy still consume only what the body needs and not too much that it will cause some damage to your system. Avoid at all cost all junk foods and caffeinated drinks and alcoholic drinks instead drink a lot of water to keep the skin hydrated and healthy.
This was written by a leading dermatologist, who specialises in anti-aging treatments and skin care. Has recently reviewed and recommends the following product: laura mercier night
Getting Rid Of Acne Scars Naturally
May 26, 2010 by Andrew George Drew
Filed under Health
The problem with acne scars is that they often remain longer than the actual acne and never go away for some people. People with numerous scars are recommended that they consult their doctor although if the scars are not large and deep, there are ways how to get rid of acne scars without having to resort to the use of prescribed medications. You can use natural remedies and treat yourself from home.
First of all, you need to drink lots of water as it has tremendous cleansing and properties which rejuvenate the skin. Some believe that this the best way for naturally treating scars as when your body is heavily hydrated, it is easier to shed dead skin cells. Also, new skin will grow quicker and smoother.
A second remedy is to eat fresh fruit and vegetables as they not only contain minerals and vitamins with skin restorative qualities, but their juices maintain daily hydration. Also, lemon juice can be very effective in reducing the appearance of the scars and you should drink several glasses of it on a regular basis - it again will assist in getting rid of those dead cells and add elasticity to your skin due to the citric acid.
Another natural remedy is to follow a well balanced healthy lifestyle which involves eating correctly.The application of natural substances to your skin on its own will not remove scars. A good diet is one of the main pre-requisite for achieving healthy skin as well as helping ward off other disease and illness because of the intake of essential nutrients that a balanced diet gives you. Chicken, Fish, Tofu - any foods rich in protein will be good for you.
Another natural remedy is to use rose hip oil due its anti- aging properties. It is used in many cosmetics found on the market these days as it helps treat burn marks, scarring, sun burns as well as reducing wrinkles. Lavender oil, aloe vera, olive oils can also do the job and are widely available to buy.
Vitamin A is known to prevent these scars by stopping the overproduction of sebum which is what cause them. Tomatoes are rich in this vitamin and also possess anti-oxidants which refresh skin so are good to combat this problem. Take a tomato, slice it up, put them over your face and leave for a few minutes then remove the slices. Within a few days, you should start to see some improvement.
Making your own face mask can reduce the appearance of your scars. Mix one tablespoon of oatmeal and yogurt with the same of sour cream and add a couple of drops of lemon juice before applying the mixture to your scars. After approximately ten minutes, remove the mixture by thoroughly rinsing then patting it dry.
How to get rid of acne scars will be dependant on the individual. Whichever method or combination of methods you adopt will be of personal preference but as long as you eat a balanced, healthy diet, take regular exercise and get rid of toxins, the scars will never get worse.
Acne scar treatment can do much to improve self image of an individual embarrassed because of unsightly scars incurred during adolescence. More acne information is available today than ever before.
Learn About Acne Remedies To Know How To Get Rid Of Acne Fast Naturally
April 16, 2010 by Ghousia Chandrasekaran
Filed under Health
‘Acne Vulgaris’ popularly known as acne has other names too which are pimples,blemishes and zits. It is estimated that 30% of teenagers suffer severe acne warranting medical intervention. It is the single most common skin disease affecting mostly teenagers but it can affect anybody in any age group. It is a skin disorder which affects girls two to three years earlier than boys but there is no gender bias for this disorder and it affects almost every teenager in one form or the other.
Acne scars and blemishes can have a devastating effect on the person’s life causing depression and low self esteem there by lowering the quality of life. Acne sufferers are more prone to suicidal impulses due to stress and depression. Fortunately,majority of acne cases are mild in nature and responds to medication and vanish after some time. But for some,acne is severe with wave after wave of lesions which are disfiguring and causes anxiety and stress which aggravate the situation further.
To keep the skin healthy there are oil secreting glands called sebaceous glands situated under hair root follicles of the skin that produce a thick wax like oil. This oil is called sebum. This excess production of thick wax like oil blocks the hair pores and creates a perfect breeding ground for acne bacteria. Sometimes these glands produce more oil than necessary due to hormone fluctuations in the body and also due to other factors.
Acne is caused by four factors. They are excess sebum production,blockage to the outflow of sebum,proliferation of acne bacteria and inflammation in the follicles.
Acne is the resulting condition of many interacting processes. Acne sufferers have a higher rate of sebum production than non-sufferers. The sebaceous glands are stimulated to produce more sebum by the increased circulation of hormone androgen,the production of which is high during puberty. Because of this increased sebum production,the micro organism population residing and thriving in the sebum(their main source of food)explodes. These organisms are acne bacteria, staphylococcus and some yeast like micro-organisms. This population explosion of these microorganisms causes infection resulting in acne.
Find here the best acne remedies to fight acne.Visit the site to find the best advice on how to get rid of acne naturally.
Aesthetic Clinic: How To Choose The Right One
April 13, 2010 by Alexander Gonzales
Filed under Health
To be beautiful and appealing is everyone’s dream. It is but a human nature to desire to have an attractive appearance. For many, a good looking appearance corresponds to a good self-esteem or confidence. It makes people feel good when they know that they have pleasing appearance. Thus aesthetic treatment center became popular in every country all over the world.
Pursuit of this dream however must come with great care. We should never compromise our safety for cosmetic purposes. As this treatment can certainly make anyone’s life better, if handled in a wrong way however, it can do more harm and troubles than any improvement at all.
The first step to having any work done to your body is to select first the right aesthetic clinic. You can start this by asking for the personal recommendations of the people around you. Personal references are good resource. Then after doing this, you can do your own research. The following are some of the tips you can use as guide when you are doing your research:
1. Ensure the experience level of the professionals working on the clinic you are considering specially the doctor who will handle the procedure if ever you will get their service. How many treatments that are similar to your case have been performed in the clinic?
2. Look for any previous customers from the Aesthetic Clinic. Ask them about their personal experience and how they were addressed by the people in that particular clinic. If you search online sometimes you can find critiques about the clinic. In doing this, you also need to be careful, as some people are a bit bias.
3. If feasible, try to get an data about the injury rate of the clinic. A higher percentage of injury rate should make you think twice if you are going to get their service.
4. Try to get an information about the equipments they are using. Are these equipments the latest available in the market?
Discover more about the top notch Aesthetic Clinics who offers the best Plastic Surgery services at the most affordable rates.


